My February Health and Beauty Goals and Checklist

This month I have great plans for my health and beauty. My main focus will be on balance and time management of my health and beauty practices. I don't want to spend hours doing something for my skin or hair that should take 15 or 30 minutes. With 3 young children I will definitely be multi-tasking for example on my bath nights I will be giving myself a hair steam treatment with my hair oil from the steam that is coming from the bath and a hair turban. I will still use extra virgin coconut oil on my skin at night along with my body butters too. Pertaining to my diet I will be eating beauty foods, foods like broccoli, tomatoes ,carrots, nuts, lean meats etc. It's all about balancing my diet and there is always room for improvement. I like to keep things simple with any plan so I will stick with my current beauty plan and make adjustments as needed.